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I wasn’t going to sit and write tonight. The kitchen is filthy and I’ve got a women’s group starting on Sunday that I want to prepare for. But something in my day struck me with its powerful symbolism and though …

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nbdas

Halfway through writing my last post, I realised I had diluted the message. I was talking about two things. Part of me was perhaps a little worried to talk about stillness without balancing it out somehow. But it doesn’t need …

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You’ve heard this before, but I’ll say it again: You need quiet to find the voice inside you. You need stillness for those tender whispers to rise up. You need space for your body to guide and nudge you. Silence. Solitude. …

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I overheard a conversation recently where one woman spoke of her brother’s unwillingness to travel over 24 hours and pay her a visit with his three, yes three, young children. The woman herself is a parent, the youngest of her brother’s …

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It’s so easy to veer off into other people’s lanes. People whose voices you admire, whose style and way of doing things seems more appealing than yours, whose lives you secretly seek to emulate – people who seem to be getting …

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Fill up on the every day Anchor in here Sit a while, this is it. This is IT Listen, savour, create space Clear your skies, release the dark and the heavy. One at a time There’s much that calls for your …

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Things are shifting around here and I sense change in the air, and for many people around me. Historically I’ve had a lousy way of transitioning through life’s different stages. I’ve always wanted things to stay just as they are, and …

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What if instead of assigning blame and pointing fingers, we looked first to ourselves? What if instead of taking issue, falling into the victim trap and judging the situation, we questioned our own role? What if we saw things differently? When …

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duskgirl_edited

I’m not really one for punching pillows or throwing a fist into punching bags. A good dose of quiet in nature usually helps to restore my equilibrium. Yet what if instead of restorative action, what we actually need is release? Sure, I get …

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