I have some experience in fighting Life. OK, I have a LOT of experience being a fighter so far. I have resisted everything in my life. And I’ve written about this before, but I want to talk about it again. …

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Stress is a very real thing. It’s the number one concern with the women I work with, and it’s high-time we stopped accepting it as part and parcel of modern-day living.  Just because you work, just because you have children, just …

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It was a Saturday morning. I wasn’t bouncy and carefree that morning, nor was I feeling burdened. But because of a slight blow the day before, I was aware that I needed to stay open. Too often challenges cause us to …

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That time is upon us, where we get to bid farewell to the year that’s been, and welcome in the new year. We want to start afresh, rip the old sheet from the tear pad and stare into a blank …

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It seems I’ve recorded another video on a full moon. This time I’m talking self-sabotage. And yes it’s a very real thing, but not very obvious. I’m talking about my experiences when, for instance, a higher state of wellbeing that I …

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I’m not going to tell you to snap out of it. I’m not going to tell you there’s abundant ease and peonies on every corner once you take the leap. The truth is there are no guarantees. So why bother, …

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So I’m on a plane heading home to Australia after having been away for a few weeks in the UK and elsewhere. It’s been an intense couple of months. Leaving behind my family, flying 26 hours with the flu and …

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I guess if you’re going to put a guided meditation out into the world to help people see beyond any stagnation in their lives, to support them in reframing any struggle, the Universe is going to want to make sure …

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